Services

Start your yoga journey with our beginner classes designed to introduce basic poses, breathing techniques and meditation. 

Casual $30/bundles

Rejuvenate Your Mind and Body with yoga nidra and the Sound of the Crystal Bowls! Experience deep relaxation and stress relief with a transformative sessions.

$50 1hr session 

Take some time to familiarise with the yoga wheel, and learn how to use it. Enhance flexibility and balance with this versatile yoga prop in guided sessions tailored for all skill levels.

Casual $40/bundles

Mum and Bubs Yoga class, are perfect to support your postnatal recovery while bonding with your little one! Rebuild strength, release tension, and connect with other mums in a nurturing, baby-friendly environment. Perfect for mums with babies aged 6 weeks to toddlers.

Casual $35/bundles

Take time for yourself and the opportunity to connect with your baby. The practice will help you strengthen and stretch, restore, relax, and most of all feel safe. We will focus on movements that are more appropriate for each trimester, meditation and breathing techniques that can help during the pregnancy and labour.

Casual $35/bundles

Join me for a guided headstand practice, where you'll learn how to safely enter and exit the pose with confidence. We'll focus on essential preparations, building strength, and refining techniques. This session is for those who want to experience a headstand for the first time, and also suitable for those who want to refine their headstand, moving towards a playful exploration of this asana. Let's challenge our balance, overcome fear, and explore gravity.

Join me and @himalayan_soundhealing_sydney for a transformative experience to harmonise body, mind and spirit. We will immerse ourselves in a 90min yin yoga sequence for the chakras, where each pose will be elevated by the therapeutic sounds and vibrations of the Himalayan singing bowl.