Yoga wheel workshop 2025
Discover the joy of yoga with the wheel.
In this series, we will focus on core strength and stability, leg strength and flexibility, and arm balances. Additionally, there will be classes to explore a full-body session designed to bring fun and light to your personal practice.
Schedule and payment links below.
12 April 2025 2.00-4.00pm
Leg strength & flexibility
Focus on strengthening and lengthening your legs through targeted poses and flows. Choose your experience below:
10 May 2025 2.00-4.00pm
Playful session
Embrace joy and creativity in this playful session. Choose your experience below:
14 June 2025 2.00-4.00pm
Arm balance
This workshop is perfect for beginners and those looking to safely experiment with arm balances. Choose your experience below:
12 July 2025 2.00-4.00pm
Playful session
Another chance to dive into a light and dynamic full body flow. Choose your experience below:
🕒 Time: 2.00-4.00pm
📍 Location: "NIN YOGA STUDIO" 1a/49-51 York Rd, South Penrith NSW - 2745.
What to Expect:
Intro to the Yoga Wheel.
Meditation.
Flow with the wheel.
Conclude with yoga nidra and a serene sound bath, allowing you to relax and absorb the benefits of your practice.
Connection time with refreshments!
What to Bring:
Comfortable clothing.
Yoga mat.
Water bottle.
Your own wheel if you have one, otherwise option to purchase one.
Included:
For a more supported and safe practice blocks, yoga mats, cushions will be available at the studio.
SECURE YOUR SPOT!
SEE YOU ON THE MAT!