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In this series, we will focus on core strength and stability, leg strength and flexibility, and arm balances. Additionally, there will be classes to explore a full-body session designed to bring fun and light to your personal practice.

Discover the joy of yoga with the wheel.

Yoga wheel prop, backbend, yoga workshop, yoga event

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🕒 Time: 2.00-4.00pm
                     📍 Location: "NIN YOGA STUDIO"                           1a/49-51 York Rd, South Penrith NSW - 2745.
 What to Expect: Intro to the Yoga Wheel.  Meditation.  Flow with the wheel.  Conclude with yoga nidra and a serene sound bath, allowing you to relax and absorb the benefits of your practice.
Connection time with refreshments! 
 What to Bring: Comfortable clothing.  Yoga mat.  Water bottle.  Your own wheel if you have one, otherwise option to purchase one. 
 Included:  For a more supported and safe practice blocks, yoga mats, cushions will be available at the studio.      SECURE YOUR SPOT!  SEE YOU ON THE MAT!

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